These two nutrients play a role in the eye as components of macular pigment. Lutein and Zeaxanthin help maintain eyesight in conditions associated with sunlight damage, such as cataracts and age-related macular degeneration.
Studies have demonstrated that Lutein and Zeaxanthin help support eye health by filtering out blue light and reducing oxidative damage.1/2
Lutein and Zeaxanthin cannot be produced by our bodies on their own, so they must be obtained through diet and/or supplements.
Omega-3s, including DHA and EPA, are a family of essential fatty acids that help maintain good eye health. They help support proper function and health of your eyes as you age. Omega-3s are present in all ocular tissues including the retina, cornea and tear film.3/4
Vitamin C and E function as important dietary antioxidants. These antioxidants are important for the maintenance of good health.
Zinc is an important factor to maintain the integrity of the immune system.